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Four to five glasses of this liquid have to be consumed weekly to have the desired result. Thus, in the event the muscles inside penile area are relaxed, more blood will enter in the penis and a harder erection will occur.
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The prostate is central to the part of a male's the reproductive system. It secretes fluids that help the transportation and activation of sperm. The prostate related is situated just in front of the rectum, below the bladder and surrounding the urethra. When there is prostate problem, it is usually very uncomfortable and inconvenient to the patient as his urinary method is directly affected.

The common prostate health problems are prostate infection, enlarged prostate and prostate cancer.



Prostate infection, also referred to as prostatitis, is easily the most common prostate-related condition in men younger than 55 years old. Infections of the men's prostate are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis will be the least common of all types of prostate infection. It is a result of bacteria located in the large intestines or urinary tract. Patients may go through fever, chills, body aches, back pains and urination problems. This condition is treated by using antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to relieve the swelling.

Chronic bacterial prostatitis is a condition associated with a particular defect in the gland as well as the persistence presence of bacteria inside the urinary tract. It can be caused by trauma to the urinary tract or by infections from other parts of the body. A patient may go through testicular pain, back pains and urination problems. Although it is uncommon, it could be treated by removal of the prostate defect then the use antibiotics and NSAIDs to help remedy the redness.

Non-bacterial prostatitis accounts for approximately 90% of all prostatitis cases; however, researchers have not yet to establish the cause of these conditions. Some researchers think that chronic non-bacterial prostatitis occur as a result of unknown infectious agents while other feel that intensive exercise and lifting might cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, a proper diet is important. These are some in the things you can do to keep your prostate healthy.

1. Drink sufficient water. Proper hydration is critical for general health and this will also maintain your urinary track clean.

2. Some studies claim that a number of ejaculations each week will assist to prevent prostate cancer.

3. Eat red meat moderately. It has been shown that consuming more than four meals of beef every week will raise the chance of prostate diseases and cancer.

4. Maintain a proper diet with cereals, vegetable and fruits to ensure sufficient intake of nutrients necessary for prostate health.

The most significant measure to consider to be sure a proper prostate would be to select regular prostate health screening. If you are forty years old and above, you must choose prostate examination one or more times 12 months.

Poids est comment dur votre sang pousse contre les parois de vos arteres lorsque votre coeur sentiment pompe le sang. Arteres sont les tubes qui transportent prendre offre sang loin de votre coeur. Chaque age votre determination bat, il pompe le sang tout au long vos arteres a la reste de votre corps.
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